Grace is the founder of Forge Female Fitness, Northern Ireland’s No.1 Female Health Studio, dedicated to transforming women’s health across every stage of life.
Her journey is one of extraordinary resilience and transformation—after losing 156lbs in 12 months, she overcame debt, depression, and homophobia to build a multi-award-winning business that has helped thousands of women locally and globally. With zero funding, zero mentoring or help, just a determined attitude to use her transformation to inspire others to change their lives and be a positive force in women health and wellness. From struggling with confidence and self-worth to becoming a Guinness World Record holder, National Weightlifting Champion, and Ireland Cycling Representative, Grace has proven that strength is more than just physical. She built Forge Female Fitness to provide a safe, empowering space for women of all backgrounds, abilities, and ages to reclaim their health. Her work has been recognised with multiple industry awards, including Gym of the Year Northern Ireland, Best Female Coach Northern Ireland (twice), and Great British Entrepreneur of the Year. She has also raised £9,000 for local charities, including funding a custom sports wheelchair for an athlete now competing at the national level. Her story is proof that adversity can be turned into impact—helping others to find their own strength, inside and out.